Happy Monday gang! I hope it's as nice there as it is here in the San Diego area - sunny and about 70 degrees! Sounds like I might just have to hop on the road bike! I'm quite jazzed to have my momentum going strong in my Body-for-LIFE program and I'm especially stoked that I'm feeling as good or better than I have all year! Yabba Dabba Doooooo!
Anyway, I'm frequently reminded that I approach adversity in a less than common way. Like anyone, I don't want to be sick (duh!), but so far I haven't been able to talk my body out of it! If I was depressed, angry, bitter and discouraged... feeling that my dreams could never come true, I'm sure most people would understand...
But I decided long ago - actually when I was about 11 years old - that my happiness wouldn't be controlled by my environment - that it had to come from within. I told myself that no matter what, I'd try to find at least a little joy in each day. In essence, that means not letting my physical state determine my mental/emotional state. I'm sure I'm confusing to some people, because it doesn't seem to make sense - how can I be so cheerful and optimistic if I feel THAT sick?
I have several mental exercises that I do to work through the emotional effects of the illness, as well as life in general - but in a nutshell, I'm just determined not to pay any more of a price from the illness than I have to. It takes a lot of determination, patience, persistence and prayer to pull off this happy camper gig every day, but I refuse to let illness - or any other adversity - take me down that dark road to a place where I simply don't belong... :)
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