Instead
of asking "What if I don't succeed in this Body-for-LIFE challenge?" try asking "What
if I DO SUCCEED this challenge? What if this time I achieve my goals?
What if this time I finally conquer the habits that derailed me so many
times in the past? What if this time I finally build a foundation that
will last the rest of my life? Could it be that I'm in the middle of a
huge breakthrough that will turn my life around?" (You betcha!)