Flowers for Jerry
- My Mom brought flowers for my brother who passed away in 2002
2008 Tour De Poway 50-miler
- Ride on 10-05-08. Actually 52.75 miles long
BFL 2008
- Progress photos for Body-for-Life for 2008. After the setbacks of the last couple of years, it's looking like 2008 will be a big comeback year! Started at a disturbing 305 lbs! But as of Oct 9, I weigh 235 lbs - down 70 lbs!!! And I'm just getting started!
Jim in 1995
- Before illness got in the way of my bike riding!
Photo Albums
Lake Jennings - May 2006
- Camping once again at Lake Jennings in site 94!
Other Links
Archives
- October 2009
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- August 2005
- July 2005
- June 2005
Video updates
- May 18, 2009
- Jan 19, 2009
- My little Hollywood drama...(8/20/08)
- Video update - Aug 17, 2008
- Body-for-Life Update for July 6, 2008
Recent Posts
October 2009
My Articles for the PNA
- 2006 - Rolling into 2006
- 2006 - Summer/Fall
- 2006 - Spring
- 2005 - Spring
- 2005 - September
Finally raced the Rocketwing - 2005 - July
- 2005 - Fall
- 2005 - Early Summer
- 2005 - August
- 2004 - Summer
- 2004 - Spring
- 2004 - Holidays
- 2004 - Fall
- 2003 - Summer
- 2003 - Spring
- 2003 - Fall
- 2002 - Summer
- 2002 - Spring
- 2002 - New Years
- 2002 - Fall
- 2001 - Summer
- 2001 - Spring
- 2001 - Fall
- 2001 - Christmas
- 2000 - Summer
- 2000 - Spring
- 2000 - Rolling into 2001
- 1999 - Summer
- 1999 - Spring
- 1999 - Fall
- 1998 - Summer
- 1998 - Spring
- 1997 - Summer
- 1997 - Spring
- 1997 - Fall
- 1996 - Summer
This was when I first started noticing illness issues... - 1996 - Fall
Suggested Books
Bill Phillips: Body for Life
The Body-For-Life programBill Phillips: Body for Life Success Journal
You need this to journal your progress if you are going to do the Body-For-Life program! I'd be lost without it...Bill Phillips: Eating for Life
This is the companion cookbook for the Bofy-For-Life program. Real food that tastes great!Chris Carmichael: Fitness Cycling
Good book for beginning cyclists or advanced. Nice clear color-coded workouts and lots of good fundamental info for starting out.Jeremy R. Likness: Lose Fat, Not Faith: A Transformation Guide
Some Favorite CDs
Binocular: Binocular
"You", "Deep"Brenda Russell: Greatest Hits
"Piano in the Dark"...Chantal Kreviazuk: What If It All Means Something
"Time", "In This Life"Colbie Caillat: Coco
What a refreshing sound! Catchy melodies.Coldplay: X&Y
My favorite CD from 2005!Five For Fighting: Battle For Everything
"100 Years"Frou Frou: Details
"Let Go","Hear Me Out"Jaci Velasquez: Jaci Velasquez
"God So Loved the World"Joe Cocker: Respect Yourself
"You Took It So Hard"Madonna: The Immaculate Collection
These songs still sound great after all these years...The Rippingtons: Topaz
"Taos","Stories of the Painted Desert"Tim Janis: A Thousand Summers
Incredible instrumental music!Tina Arena: In Deep
"Now I Can Dance"
Texas - June 2004
- My trip to Fort Worth.
Bryan Trip
- My trip to Bryan in February 2005
Lake Jennings - June 2005
- Camping on site 94.
Corpus Christi
- Richard and Sasha's wedding
Camping at Lake Jennings - April 2005
- Camping at Lake Jennings in April 2005 on site 47.
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